Stress and Anxiety During Lockdown In our daily lives we get so busy with activities that most of us forget to look after our own selves Our mind and body must be treated by us like our child which is very pure looked after loved and cared for In this period of Pandemic where everybody is forced to lock themselves inside four walls stress and anxiety are most common issues being faced Stress is any demand placed on your brain or physical body It can make you feel frustrated or nervous with or without any reason Whereas anxiety panic is the reaction to stress which makes you filled with anger fear guilt or worry Anxiety attacks occuring during lockdown can make people experiencing it more worried and stressed because they are following the same routine every single day To know more about the Article follow the link

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Home Chef India, Culinary Consultants, Food Bloggers, Food Critic Writers, Food Professionals, Hospitality Food Recipe Publishers, Hotel Food Recipe Publishers, Home Chef India, Enthusiastic Food Lovers, Home Chefs & Foodies, Food Lovers Market, Food Lover Junction, The World's Best Cities For Food Lovers, The Spicy Food Lovers' Cookbook

Stress and Anxiety During Lockdown

In our daily lives, we get so busy with activities that most of us forget to look after our own-selves. Our mind and body must be treated by us like our child which is very pure, looked after, loved and cared for! In this period of Pandemic, where everybody is forced to lock themselves inside four walls, stress and anxiety are most common issues being faced. Stress is any demand placed on your brain or physical body. It can make you feel frustrated or nervous with or without any reason. Whereas, anxiety/panic is the reaction to stress which makes you filled with anger, fear, guilt or worry! Anxiety attacks occuring during lockdown can make people experiencing it more worried and stressed because they are following the same routine every single day.

To know more about the Article
follow the link - https://foodism.xyz/stress-and-anxiety-during-lockdown/ https://foodism.xyz/stress-and-anxiety-during-lockdown/

Stress and Anxiety During Lockdown In our daily lives, we get so busy with activities that most of us forget to look after our own-selves. Our mind and body must be treated by us like our child which is very pure, looked after, loved and cared for! In this period of Pandemic, where everybody is forced to lock themselves inside four walls, stress and anxiety are most common issues being faced. Stress is any demand placed on your brain or physical body. It can make you feel frustrated or nervous with or without any reason. Whereas, anxiety/panic is the reaction to stress which makes you filled with anger, fear, guilt or worry! Anxiety attacks occuring during lockdown can make people experiencing it more worried and stressed because they are following the same routine every single day. To know more about the Article follow the link - https://foodism.xyz/stress-and-anxiety-during-lockdown/ https://foodism.xyz/stress-and-anxiety-during-lockdown/

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