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Stir Fried Tofu with Veggies Ingredients: Tofu - 100 Grams Soy Sauce - 1 Tbsp Oil - 1 Tbsp Salt n pepper to taste Cornflour - 2 Tbsp Sesame seeds-1 tsp Ginger Garlic Paste - 1 Tbsp Vegetables(Carrots,Spring Onion,Spinach, Red Pepper, Yellow Pepper & Broccolli) Method: •Marinate Tofu with Soy sauce,salt,pepper n cornflour. Keep in fridge for 20 min. •shallow fry it. •Heat 2 tbsp of oil in a wok ,add ginger garlic , onion ,Carrots, bell peppers ,spinach And stir fry on high heat.Add salt n pepper to taste. •Take Tofu and Stir Fry veggies in a bowl. •Make a sauce using, Soya Sauce,sesame seed, Oil, water & cornflour. Just cook until thickens. Pour over Tofu n Veggies to serve. #Tofu #StirFriedVeggies #TofuwithVeggies #HealthyFood #HomemadeFood #FoodLover #Foodie #recipeofinstragram #recipes #recipe #recipeoftheday #recipeshare #easyrecipes#healthyrecipes #recipeideas #recipesharing #quickrecipes #foodism #homechefs #homechefs_india#recipeoftheweek #recipechallenge #recipetotry #trythisrecipe #foodismxyz

Stir Fried Tofu with Veggies Ingredients: Tofu - 100 Grams Soy Sauce - 1 Tbsp Oil - 1 Tbsp Salt n pepper to taste Cornflour - 2 Tbsp Sesame seeds-1 tsp Ginger Garlic Paste - 1 Tbsp Vegetables(Carrots,Spring Onion,Spinach, Red Pepper, Yellow Pepper & Broccolli) Method: •Marinate Tofu with Soy sauce,salt,pepper n cornflour. Keep in fridge for 20 min. •shallow fry it. •Heat 2 tbsp of oil in a wok ,add ginger garlic , onion ,Carrots, bell peppers ,spinach And stir fry on high heat.Add salt n pepper to taste. •Take Tofu and Stir Fry veggies in a bowl. •Make a sauce using, Soya Sauce,sesame seed, Oil, water & cornflour. Just cook until thickens. Pour over Tofu n Veggies to serve. #Tofu #StirFriedVeggies #TofuwithVeggies #HealthyFood #HomemadeFood #FoodLover #Foodie #recipeofinstragram #recipes #recipe #recipeoftheday #recipeshare #easyrecipes#healthyrecipes #recipeideas #recipesharing #quickrecipes #foodism #homechefs #homechefs_india#recipeoftheweek #recipechallenge #recipetotry #trythisrecipe #foodismxyz

Stir Fried Tofu with Veggies Ingredients: Tofu - 100 Grams Soy Sauce - 1 Tbsp Oil - 1 Tbsp Salt n pepper to taste Cornflour - 2 Tbsp Sesame seeds-1 tsp Ginger Garlic Paste - 1 Tbsp Vegetables(Carrots,Spring Onion,Spinach, Red Pepper, Yellow Pepper & Broccolli) Method: •Marinate Tofu with Soy sauce,salt,pepper n cornflour. Keep in fridge for 20 min. •shallow fry it. •Heat 2 tbsp of oil in a wok ,add ginger garlic , onion ,Carrots, bell peppers ,spinach And stir fry on high heat.Add salt n pepper to taste. •Take Tofu and Stir Fry veggies in a bowl. •Make a sauce using, Soya Sauce,sesame seed, Oil, water & cornflour. Just cook until thickens. Pour over Tofu n Veggies to serve. #Tofu #StirFriedVeggies #TofuwithVeggies #HealthyFood #HomemadeFood #FoodLover #Foodie #recipeofinstragram #recipes #recipe #recipeoftheday #recipeshare #easyrecipes#healthyrecipes #recipeideas #recipesharing #quickrecipes #foodism #homechefs #homechefs_india#recipeoftheweek #recipechallenge #recipetotry #trythisrecipe #foodismxyz

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Quinoa Black Bean Spinach Corn Burger Ingredients: Black beans-1 c, cooked quinoa-1/2 c bread crumbs-1/2 c chilli flakes-1 tsp cumin powder-1/2 tsp minced garlic-1 tsp onion-1/2 c, chopped 1/2 cup spinach(chopped) Sweet corn-1/2 c, boiled Method: •Cook Quinoa . Keep aside. •Mix black beans, quinoa, onion, spinach, corn, garlic, chili powder, cumin in a mixing bowl. •Make Patties out of mixture , roll in breadcrumbs and cook on a pan with oil. Cook until golden brown. Serve with dips. #QuinoaBlackBeanSpinachCornBurger #QuinoaBurger #Burger #HealthyBurger #HealthyFood #HomemadeFood #FoodLover #Foodie #recipeofinstragram #recipes #recipe #recipeoftheday #recipeshare #easyrecipes #healthyrecipes #recipeideas #recipesharing #quickrecipes #foodism #homechefs #homechefs_india #recipeoftheweek #recipechallenge #recipetotry #trythisrecipe #foodismxyz

Quinoa Black Bean Spinach Corn Burger Ingredients: Black beans-1 c, cooked quinoa-1/2 c bread crumbs-1/2 c chilli flakes-1 tsp cumin powder-1/2 tsp minced garlic-1 tsp onion-1/2 c, chopped 1/2 cup spinach(chopped) Sweet corn-1/2 c, boiled Method: •Cook Quinoa . Keep aside. •Mix black beans, quinoa, onion, spinach, corn, garlic, chili powder, cumin in a mixing bowl. •Make Patties out of mixture , roll in breadcrumbs and cook on a pan with oil. Cook until golden brown. Serve with dips. #QuinoaBlackBeanSpinachCornBurger #QuinoaBurger #Burger #HealthyBurger #HealthyFood #HomemadeFood #FoodLover #Foodie #recipeofinstragram #recipes #recipe #recipeoftheday #recipeshare #easyrecipes #healthyrecipes #recipeideas #recipesharing #quickrecipes #foodism #homechefs #homechefs_india #recipeoftheweek #recipechallenge #recipetotry #trythisrecipe #foodismxyz

Quinoa Black Bean Spinach Corn Burger Ingredients: Black beans-1 c, cooked quinoa-1/2 c bread crumbs-1/2 c chilli flakes-1 tsp cumin powder-1/2 tsp minced garlic-1 tsp onion-1/2 c, chopped 1/2 cup spinach(chopped) Sweet corn-1/2 c, boiled Method: •Cook Quinoa . Keep aside. •Mix black beans, quinoa, onion, spinach, corn, garlic, chili powder, cumin in a mixing bowl. •Make Patties out of mixture , roll in breadcrumbs and cook on a pan with oil. Cook until golden brown. Serve with dips. #QuinoaBlackBeanSpinachCornBurger #QuinoaBurger #Burger #HealthyBurger #HealthyFood #HomemadeFood #FoodLover #Foodie #recipeofinstragram #recipes #recipe #recipeoftheday #recipeshare #easyrecipes #healthyrecipes #recipeideas #recipesharing #quickrecipes #foodism #homechefs #homechefs_india #recipeoftheweek #recipechallenge #recipetotry #trythisrecipe #foodismxyz

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We, at Foodism, are devoted to providing you with everything you need to know food-wise! While we've been doing a lot of food recipes, we would really like to hear it from you - what is it that you want to learn. If there is a particular dish or a food item that you would like us to showcase, DM us and we'll try and make it happen - food promise! #HomeChefs_India #HomeChefs #Foodism #Foodismxyz #Recipes #ingredients #Method #procedure #Food #foodie #yummy #delicious #healthyfood #cooking #eat

We, at Foodism, are devoted to providing you with everything you need to know food-wise! While we've been doing a lot of food recipes, we would really like to hear it from you - what is it that you want to learn. If there is a particular dish or a food item that you would like us to showcase, DM us and we'll try and make it happen - food promise! #HomeChefs_India #HomeChefs #Foodism #Foodismxyz #Recipes #ingredients #Method #procedure #Food #foodie #yummy #delicious #healthyfood #cooking #eat

We, at Foodism, are devoted to providing you with everything you need to know food-wise! While we've been doing a lot of food recipes, we would really like to hear it from you - what is it that you want to learn. If there is a particular dish or a food item that you would like us to showcase, DM us and we'll try and make it happen - food promise! #HomeChefs_India #HomeChefs #Foodism #Foodismxyz #Recipes #ingredients #Method #procedure #Food #foodie #yummy #delicious #healthyfood #cooking #eat

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